“Great leaders are almost always great simplifiers, who can cut
through argument, debate and doubt, to offer a solution everybody
can understand.” Colin Powell
We have many choices in life. We can argue and blame ourselves
and others or we can use skills and move forward toward our
chosen goals. Sometimes we may believe we have to prove a point
or to influence someone with our perceived knowledge.
Stop -- think clearly. Can you change anyone else? You may give
your opinion. You may listen to the other person’s opinion.
However, each person decides what they want to believe (based on
You decide how you think, feel, and behave in any situation.
Cognitive-Behavioral therapy teaches you skills on how to problem
solve with calmness and confidence. Stay focused on your values
and your goals using your skills.
You have the capability to learn and use skills and to offer
solutions with logical decision making and calmness.
Remember: You decide how you think, feel, and behave.
Think clearly. Choose wisely.