Grief is a normal and natural reaction to a major loss.
Some events in life are so overwhelming that it is almost impossible to see beyond them.
Being able to grasp even a little hope in a tragic event can help you hold on to that bottom rung of the ladder called survival.
Hold on -- until you are able to get your bearings and start again, to see life as possibly worth living.
Then slowly begin to move forward knowing that your life will be different and you can still make it meaningful.
LOSS AND GRIEF RECOVERY SKILLS PROGRAM
IDENTIFY your inner strengths
DEFINE effects of grief on your life
ACQUIRE skills to move forward with hope
RESOLVE grief, guilt, anger and fear issues
CREATE the balance to rebuild your life