Life Skills Unlimited
Lisa H. Lang, Ph.D.


110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748


Thoughts lead to
Feelings lead to
Behavior




"I think, therefore I feel."

Panic Disorder Counseling

Licensed Professional Counselor
Licensed Marriage & Family Therapist
Certified Clinical Hypnotherapist

A full-blown panic attack can be terrifying and painful whether it lasts only a few minutes or returns in waves.

Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.

Do you experience rapid heart rate, shortness of breath, sweating, feeling dizzy, fear of dying, feeling out of control, or feeling overwhelmed?

Understand your symptoms and learn what to do about them.

The goal is to decrease your anxiety and fear by changing your thought patterns to gain a sense of calmness and control.

Panic Management provides you with skills to conquer your fear, cope with physical responses, avoid relapse, and move forward with confidence.

You can live your life without being overcome by anxiety, fear or panic.



PANIC MANAGEMENT SKILLS PROGRAM


Learn to:


      IDENTIFY your panic thought patterns

      DEFINE underlying irrational beliefs

      ACQUIRE skills to control and avoid relapse

      RESOLVE fear, anxiety, and control issues

      CREATE a healthier and happier life

Call: 972-724-0748
For more counseling information:

Life Skills Unlimited
110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748


© 2015 Life Skills Unlimited & Dr. Lisa H. Lang, PhD. All Rights Reserved.

Lisa H. Lang Ph.D. is a licensed professional counselor (LPC) & marriage and family therapist (LMFT) located in Flower Mound, TX with over 25 years’ experience. She is a Certified Cognitive Behavioral Therapist and life coach offering psychotherapy, hypnosis, and other solutions to those seeking counseling. Dr. Lang is conveniently located to residents of Flower Mound, Lewisville, Carrollton, Southlake, Grapevine, Coppell, and the Dallas/Fort Worth area.

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