Do you find it difficult to be completely honest about your addiction?
What role does your addiction play in your life?
If left unmanaged your addiction will take over your life.
Your behavior hurts you and everyone you love or care about.
Learn to recognize addictive thought patterns that create your habit.
The goal is to change your thought patterns to gain a renewed sense of control and well-being in your life.
ADDICTION RECOVERY SKILLS PROGRAM
IDENTIFY addictive thought patterns
DEFINE the effects of addiction on your life
ACQUIRE skills to control your addiction
RESOLVE anger, anxiety, fear, guilt, and shame
CREATE a healthier and happier life