Are you struggling with setting and accomplishing goals in your personal and professional life?
How do you decide a direction for your life?
Without a plan/sense of direction, your life will remain chaotic.
If you allow--events and excuses will hinder your goal setting and successes.
Learn Cognitive Behavioral skills to move past blocks and fears and clear away the clutter.
IDENTIFY your inhibiting thought patterns
DEFINE specific goals and plans for completion
ACQUIRE skills to stay focused until successful
RESOLVE to be responsible/accountable using skills
CREATE a healthier and happier life; personal & professional