What do you want from your relationship?
What do you give to your relationship?
How have you used your strengths to build up your relationship?
How have you used your weaknesses to tear down your relationship?
How do you let your partner know what you want and need from them?
Accountability is a key factor in respecting yourself and others.
When conflict occurs you need skills to leave your emotions out of the business of problem solving. These cognitive behavioral skills include developing effective communication, problem solving, and team playing.
Clear communication allows you to set your boundaries and acknowledge the boundaries of others.
Clarity helps each person understand their commitment and responsibilities.
Power struggles and conflict build resentment and create a lack of intimacy in your relationship that will affect all areas of your life.
RELATIONSHIP CRISIS SKILLS PROGRAM
IDENTIFY your boundaries
DEFINE your power struggles
ACQUIRE skills to negotiate conflict
RESOLVE blame, guilt and fear issues
CREATE a healthier and happier life together