Life Skills Unlimited

Lisa H. Lang, Ph.D.

110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748
214-797-5504

Thoughts lead to
Feelings lead to
Behavior

“I think, therefore I feel.”

I decide to change

Licensed Professional Counselor
Licensed Marriage & Family Therapist
Certified Cognitive Behavioral Therapist
Certified Clinical Hypnotherapist

 
“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” Les Brown

What changes do you want to make? Do you know how to make changes; i.e., have the skills to make changes? Who might help you? When do you want to begin these changes?

Stop and Think clearly and ask: What am I thinking and doing that is creating chaos in my life? Knowing that everything I think is based on my interpretation of the event.

The key is to learn the Skills to interpret any event with logical thinking as you stay in the present moment and then you can problem solve.

Learning how to Communicate Effectively, Problem Solve, and Team Play are all Skills that are needed in everyday life to be calm, confident and peaceful.

Learn Cognitive Behavioral Skills and use them daily to make the changes that will create the life you want.

More Peace – Less Chaos…

Remember: You get to decide how you Think – feel – Behave.
Thoughts lead to feeling that lead to Behaviors.

CHANGING IS A CHOICE.

Learn Cognitive Behavioral Skills to:
Communicate Effectively
Problem Solve
Team Play/Work

For more counseling information:

Life Skills Unlimited
110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748
214-797-5504
© 2022 Life Skills Unlimited & Dr. Lisa H. Lang, PhD. All Rights Reserved.

Lisa H. Lang Ph.D. is a licensed professional counselor (LPC) & marriage and family therapist (LMFT) located in Flower Mound, TX with over 25 years’ experience. She is a Certified Cognitive Behavioral Therapist and life coach offering psychotherapy, hypnosis, and other solutions to those seeking counseling. Dr. Lang is conveniently located to residents of Flower Mound, Lewisville, Carrollton, Southlake, Grapevine, Coppell, and the Dallas/Fort Worth area.