- Phone & Video Consultation
- Cognitive Behavioral Therapy
- Certified Hypnosis
- Individuals – Couples – Family – Group
- Office – Phone – Video Counseling
- Addiction Counseling
- Anger Management
- Anxiety Management
- Depression Counseling
- Divorce Counseling
- Family Counseling
- Life Coaching
- Loss & Grief Recovery
- Marriage Counseling
- OCD Management
- Panic Management
- PTSD Management
- Relationship Counseling
- Self Esteem Issues
- Sexuality Issues
- Stress Management
- Teen Counseling
- Trauma Recovery
Stress Management Counseling
Licensed Professional Counselor
Licensed Marriage & Family Therapist
Certified Cognitive Behavioral Therapist
Certified Clinical Hypnotherapist
We all have deadlines and responsibilities to meet.
The greater your personal or professional goals, the more stress you are going to have.
How you deal with your issues is the cause of your stress.
It is really you who determines whether stress will drive or drain you.
Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.
STRESS MANAGEMENT SKILLS PROGRAM
IDENTIFY the true source of your stress
DEFINE how you deal with your issues
ACQUIRE skills to minimize stress
RESOLVE stress into personal power
CREATE a healthier and happier life
Lisa H. Lang Ph.D. is a licensed professional counselor (LPC) & marriage and family therapist (LMFT) located in Flower Mound, TX with over 30 years experience. She is a Certified Cognitive Behavioral Therapist and life coach offering psychotherapy, hypnosis, and other solutions to those seeking counseling. Dr. Lang is conveniently located to residents of Flower Mound, Lewisville, Carrollton, Southlake, Grapevine, Coppell, and the Dallas/Fort Worth area.