Life Skills Unlimited

Lisa H. Lang, Ph.D.

110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748
214-797-5504

Thoughts lead to
Feelings lead to
Behavior

“I think, therefore I feel.”

Stress Management Counseling

Licensed Professional Counselor
Licensed Marriage & Family Therapist
Certified Cognitive Behavioral Therapist
Certified Clinical Hypnotherapist

We all feel the pressure to satisfy demands in our lives.

We all have deadlines and responsibilities to meet.

The greater your personal or professional goals, the more stress you are going to have.

How you deal with your issues is the cause of your stress.

It is really you who determines whether stress will drive or drain you.

Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills.

 

STRESS MANAGEMENT SKILLS PROGRAM

 

Learn to:

 

IDENTIFY the true source of your stress

DEFINE how you deal with your issues

ACQUIRE skills to minimize stress

RESOLVE stress into personal power

CREATE a healthier and happier life

For more counseling information:

Life Skills Unlimited
110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748
214-797-5504
© 2021 Life Skills Unlimited & Dr. Lisa H. Lang, PhD. All Rights Reserved.

Lisa H. Lang Ph.D. is a licensed professional counselor (LPC) & marriage and family therapist (LMFT) located in Flower Mound, TX with over 30 years experience. She is a Certified Cognitive Behavioral Therapist and life coach offering psychotherapy, hypnosis, and other solutions to those seeking counseling. Dr. Lang is conveniently located to residents of Flower Mound, Lewisville, Carrollton, Southlake, Grapevine, Coppell, and the Dallas/Fort Worth area.