Life Skills Unlimited

Lisa H. Lang, Ph.D.

110 Red Oak Lane
Flower Mound, TX 75028

Thoughts lead to
Feelings lead to

“I think, therefore I feel.”

Post Traumatic Stress Disorder (PTSD) Counseling

Licensed Professional Counselor
Licensed Marriage & Family Therapist
Certified Cognitive Behavioral Therapist
Certified Clinical Hypnotherapist

Post Traumatic Stress Disorder involves varying combinations of anxiety, depression, guilt, anger, fear, impulsive behavior, social alienation, and often substance abuse.

PTSD occurs when a person experiences an event that is outside the range of normal human experience.

Lack of apparent meaning or purpose to the sacrifice leaves the person feeling vulnerable and displaced.

Ordinary events can serve as reminders of the trauma and trigger flashbacks or intense painful memories.

The triggers can come in the form of sights, sounds, smells, or feelings.

Sometimes a person may even lose touch with reality and believe the traumatic event is happening all over again.

You can learn to manage the effects of PTSD in your life.

Understand your symptoms and learn what to do about them by using cognitive behavioral therapy/skills.

The goal is to change your thought patterns to gain a renewed sense of control and well being in your life.




Learn to:


IDENTIFY flashback symptoms

DEFINE painful memory triggers

ACQUIRE skills to manage the PTSD

RESOLVE anxiety, guilt, anger, and fear issues

CREATE a renewed sense of well being

For more counseling information:

Life Skills Unlimited
110 Red Oak Lane
Flower Mound, TX 75028
© 2024 Life Skills Unlimited & Dr. Lisa H. Lang, PhD. All Rights Reserved.

Lisa H. Lang Ph.D. is a licensed professional counselor (LPC) & marriage and family therapist (LMFT) located in Flower Mound, TX with over 30 years experience. She is a Certified Cognitive Behavioral Therapist and life coach offering psychotherapy, hypnosis, and other solutions to those seeking counseling. Dr. Lang is conveniently located to residents of Flower Mound, Lewisville, Carrollton, Southlake, Grapevine, Coppell, and the Dallas/Fort Worth area.