What are your unhealthy habitual behaviors today that are a
reflection of your childhood?
Get to know yourself today.
Learn to love and appreciate you.
Be honest and kind with yourself and others.
Anxiety/stress is an emotional response (feeling)
based on a mental interpretation (thought) of an event.
STOP … THINK CLEARLY
Change your life to Calm, Confident and Peaceful
Learn Cognitive Behavioral Skills to:
Communicate Effectively
Problem Solve
Team Play/Work