Life Skills Unlimited

Lisa H. Lang, Ph.D.

110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748
214-797-5504

Thoughts lead to
Feelings lead to
Behavior

“I think, therefore I feel.”

make wise/logical choices

Licensed Professional Counselor
Licensed Marriage & Family Therapist
Certified Cognitive Behavioral Therapist
Certified Clinical Hypnotherapist

 
“Great leaders are almost always great simplifiers, who can cut through argument, debate and doubt, to offer a solution everybody can understand.” Colin Powell

We have many choices in life. We can argue and blame ourselves and others or we can use Skills and move forward toward our chosen goals.

Sometimes we may believe we have to prove a point or to influence someone with our perceived knowledge.

Stop – – think clearly. Can you change anyone else? You may give your opinion. You may listen to the other person’s opinion. However, each person decides what they want to believe (based on their history).

You decide how you think, feel, and behave in any situation.

Cognitive Behavioral therapy teaches you skills on how to problem solve with calmness and confidence. Stay focused on your values and your goals using your Skills.

You have the capability to learn and use skills and to offer solutions with logical decision making and calmness.

Remember: You decide how you Think, feel, and Behave.
Think clearly. Choose wisely.

Learn Cognitive Behavioral Skills to:
Communicate Effectively
Problem Solve
Team Play/Work

For more counseling information:

Life Skills Unlimited
110 Red Oak Lane
Flower Mound, TX 75028
972-724-0748
214-797-5504
© 2022 Life Skills Unlimited & Dr. Lisa H. Lang, PhD. All Rights Reserved.

Lisa H. Lang Ph.D. is a licensed professional counselor (LPC) & marriage and family therapist (LMFT) located in Flower Mound, TX with over 25 years’ experience. She is a Certified Cognitive Behavioral Therapist and life coach offering psychotherapy, hypnosis, and other solutions to those seeking counseling. Dr. Lang is conveniently located to residents of Flower Mound, Lewisville, Carrollton, Southlake, Grapevine, Coppell, and the Dallas/Fort Worth area.