Self-esteem. How do I care for me?

Humans are naturally self-obsessed, self-judging, and other self-observations and contradictions. We think about how we present to others and if we have value in their eyes. Do we measure up to their expectations? Often, we blame ourselves or attempt to create a...

self trust

  How would your life be different if you believed in your value (your worth) and stopped believing what other people say about you? Take a look at yourself and decide what you appreciate about you and what you want different. Learn to self-regulate. Self-regulation...

“follow thru” for ME

  “What you envision in your mind, how you see yourself, and how you envision the world around you is of great importance because those things become your focus.” Eric Thomas Do you pay attention to what you are focusing on? Frequently we just go through our day...

make wise/logical choices

  “Great leaders are almost always great simplifiers, who can cut through argument, debate and doubt, to offer a solution everybody can understand.” Colin Powell We have many choices in life. We can argue and blame ourselves and others or we can use Skills and move...

I decide to change

  “You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” Les Brown What changes do you want to make? Do you know how to make changes; i.e., have the skills to make changes? Who might help you? When do you want to begin...