by Lisa Lang | Jan 11, 2020 | Anger Management
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha Anger is a helpful emotion if used in a healthy way. Anger alerts me that something is amiss. Ask yourself, “What am I telling...
by Lisa Lang | Sep 3, 2019 | Self Esteem Issues
“What you envision in your mind, how you see yourself, and how you envision the world around you is of great importance because those things become your focus.” Eric Thomas Do you pay attention to what you are focusing on? Frequently we just go through our day...
by Lisa Lang | Aug 22, 2019 | Relationship Counseling
“Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answers.” Denis Waitley When we spend our time and energy focused on past events and perceived hurts, we are wasting mental, emotion and...
by Lisa Lang | Jul 9, 2019 | Self Esteem Issues
“Great leaders are almost always great simplifiers, who can cut through argument, debate and doubt, to offer a solution everybody can understand.” Colin Powell We have many choices in life. We can argue and blame ourselves and others or we can use Skills and move...
by Lisa Lang | Jun 17, 2019 | Self Esteem Issues
“You cannot expect to achieve new goals or move beyond your present circumstances unless you change.” Les Brown What changes do you want to make? Do you know how to make changes; i.e., have the skills to make changes? Who might help you? When do you want to begin...